Welcome to
Embody Studio
Embody Studio is a private Pilates space designed for those seeking a more personalized approach to movement. With a focus on one-on-one and small-format training, each session is thoughtfully tailored to your body, your goals, and your lifestyle. Whether you’re looking to build strength, return from injury, improve posture, or move with greater ease, Pilates at Embody meets you where you are.
Move better, feel stronger, and reconnect with your body in a meaningful way.
Our Pilates Offerings
Private Sessions 1:1
A fully personalized, one-on-one Pilates session tailored to your body and goals. Ideal for focused attention and hands on guidance.
Duet Sessions 2:1
A session for two that blends personalized guidance with a collaborative feel. Perfect for friends or partners who want a shared experience.
Trio Mat Sessions 3:1
A private mat session for a group of three. Great for those seeking the feel of a group class, while receiving individualized attention.
Get in Touch
By Appointment Only
Ready to begin or deepen your Pilates practice?
Please reach out to schedule your first session or to inquire for further information.